Personal Training

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Master Personal Trainer

Chandan Kar is an internationally certified fitness Master Trainer who has been transforming the lives of his clients through fitness for over 17 years. As a personal trainer, Chandan has trained more than 5000 clients and is a certified power yoga, kids’ yoga & meditation, fitness, nutrition & functional trainer, and an expert in overall fitness programs. 

Extensive Experience & Expertise

Dedication to Long-Term Transformation

Transform Your Lifestyle with Fitness

Are you struggling to find the time or motivation to make a change in your life? Let Chandan Kar help you unleash a fit persona inside you with his transformational fitness programs. Whether you want to lose weight, build muscle, improve your flexibility, or just stay in shape, Chandan's personalized training sessions and yoga programs can help you achieve your fitness goals and transform your lifestyle. 

Mobility and Stretching Services

Chandan Kar offers a 12-week muscle building program with personalized training and yoga sessions. It includes stretching techniques for realignment, muscle strengthening, and mind-body rejuvenation. Achieve better mobility, pain reduction, and relaxation with Chandan's services.

Customized Program Design

At PYC Fitness, we offer a range of programs including Max30, power yoga, strength training, fat loss, nutrition, diet planning, cardio, endurance, and HIIT circuit training. Our customized fitness programs are tailored to your unique goals, ensuring maximum results in minimum time.

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Accessible. Affordable. Advantageous.

Are you ready to embark on your fitness journey?

 

At PYC Fitness, we have personal training packages that will propel you towards your goals. With our expert guidance and support, you'll be equipped with the tools and knowledge to achieve your fitness aspirations. Whether you want to shed pounds, build strength, or enhance your overall well-being, we are here to help you every step of the way. Our team of dedicated trainers will motivate and push you to unleash your full potential, ensuring that you live a healthier, happier, and more active life.

Don't wait any longer to invest in yourself. Take the leap and join us at PYC Fitness to experience the transformative power of personal training.

Diet & Nutrition

790/month

  • Personalized nutrition coaching
  • Nutritional analysis and assessment
  • 1 Attacked Targets Per Month
  • Guidance on dietary supplements
  • Sports nutrition for athletes

Master Personal Trainer

20000/12 sessions

  • Improved Health and Well-being
  • Comprehensive Approach
  • Customized Diet Plan
  • Personalized Workouts
  • Affordable Package

Group Yoga

5500/month

  • Vinyasa yoga
  • Hatha Yoga
  • Power Yoga
  • Restorative Yoga
  • Yin Yoga
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Level 1 Personal Trainer

If you're looking for Level 1 certified personnel training, this program offers a variety of options, including at-home and online training. Their aim is to provide guidance and support to help you stay fit and reach your goals. Personal training programs are tailored around your specific goals and challenges, making them adaptable as you progress through your transformational journey. This program provides a sense of motivation that will help you stay accountable to your own fitness journey.

Tailored & Customized Programs

Motivation and Accountability

Program Design for Your Unique Needs

The personal training programs offered include Max30, power yoga, strength training, fat loss, nutrition, diet planning, cardio, endurance, fat burn, and HIIT circuit training. The program is designed to focus on an overall transformation of both body and mind, including diet plans. 

Personal Trainer

The trainer will provide expert consultation and guidance throughout your training session, maximizing your individual potential. The program aims to reduce dependency on gym equipment and promote functional training to strengthen your core fitness.

Workouts with a Personal Trainer

The program's certified fitness instructors cater to your specific needs and focus on educating you on your physical, nutritional, and mental health training needs. The program is designed to aid your know-how and make you independent of the program as you continue your fitness journey. By participating in this program, you'll experience a complete body and mind transformation, cultivate accountability that benefits you in the long run, become an expert on your own fitness, and reduce your dependency on machines.

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Accessible. Affordable. Advantageous.

Are you ready to embark on your fitness journey?

Level 1 personal training by PYC Fitness offers a solid foundation in fitness instruction and guidance.

With certified trainers, this program provides comprehensive knowledge and practical skills to assist clients in reaching their fitness goals. From understanding proper form and technique to designing effective workout plans, Level 1 personal training equips trainers with the expertise to deliver safe and effective training sessions.

Diet & Nutrition

790/month

  • Personalized nutrition coaching
  • Nutritional analysis and assessment
  • 1 Attacked Targets Per Month
  • Guidance on dietary supplements
  • Sports nutrition for athletes

Level 1 Personal Training

12000/12 sessions

  • Certified Personal Trainer
  • Customized Fitness Programs
  • Customized Diet Plan
  • Holistic Approach
  • Functional Training Focus

Group Yoga

5500/month

  • Vinyasa yoga
  • Hatha Yoga
  • Power Yoga
  • Restorative Yoga
  • Yin Yoga
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Online Personal Training

Are you struggling to find time to hit the gym or tired of the one-size-fits-all approach of fitness programs? PYC Fitness Studio offers a unique online personal training program that is tailored to your specific needs and fitness goals. 

Flexible Online Training & Customized Approach

Dedication to Long-Term Transformation

Program Design for Your Unique Needs

Our certified personal trainers will design an online fitness program that is customized to your individual profile. Whether your goal is to build muscle, lose weight, improve flexibility, or just stay in shape, our online fitness coach will create a program that considers your needs as a priority. 

Flexible and Never Boring

Online training is flexible and convenient, allowing you to fit your training sessions into your busiest schedule. You can workout at home, outside, or on-the-go, and never waste time getting to a gym or buying expensive memberships. Our personalized training sessions keep you motivated and engaged, making sure that your fitness journey is never boring.

Live 1-on-1 Workouts with a Personal Trainer

Our online personal training program includes live 1-on-1 workouts with a certified personal trainer who will guide you through your fitness journey. We offer a free first session to help you get started.

Let us know your Fitness Goal

We offer a variety of programs including weight loss, muscle building, yoga & flexibility, meditation, and pranayama. Our program designs include Max30, power yoga, strength training, fat loss, nutrition, diet planning, cardio, endurance, fat burn, and HIIT circuit training.

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Group Personal Training

Under our well-crafted Group Training Program, you can surround yourself with like-minded individuals to achieve your Fitness Goals. At PYC Fitness Studio, we organize group training sessions to attain physical fitness as well as help you rekindle your mental health in a more collaborative way. Our small group personal training programs are structured to boost your motivation and push you harder across physical, mental, and nutritional well-being domains

Flexible & Comprehensive Approach

Group Motivation for Long Term Transformation

Program Design for Your Unique Needs

In group training, the fitness instructors provide their undivided attention to design a comprehensive fitness workout schedule by blending the personal goals to define a common group fitness goal. It mutually benefits each of the group members to achieve their respective fitness goals. Small group training is fun, competitive, mutually encouraging, and pocket-friendly too. 

Your Cartel

Our group training program permits a maximum of 4 members, thus, preventing overcrowding. Such group workouts are crafted to accommodate all the 4 member’s pain points and aids in collaborating on an integrated fitness plan that garners overall health benefits as follows – Max30, Power yoga, strength training, fat loss, nutrition, diet planning, cardio, endurance, fat burn & HIIT circuit training.

Change Guaranteed

At PYC Fitness Studio, we teach you the art of living and transform you into a master of your own body dynamics. We are here to assist you in embracing your full potential. As a group, it becomes easier to create a fitness culture mindset and correlate with the fellow participants who are equally committed to motivating you along your road to a fitter self. You will stay motivated, maximize your workout effectiveness, make it a lifestyle choice, and become an expert.

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Accessible. Affordable. Advantageous.

Are you ready to embark on your fitness journey?

PYC Fitness offers exceptional online personal training programs, providing individuals with expert guidance and support remotely.

Through virtual platforms, clients can receive personalized workouts, nutritional guidance, and regular check-ins to ensure progress and accountability. This flexible and convenient approach allows individuals to achieve their fitness goals from the comfort of their own homes.

Master Personal Trainer

20000/12 sessions

  • Improved Health and Well-being
  • Comprehensive Approach
  • Customized Diet Plan
  • Personalized Workouts
  • Affordable Package

Level 1 Personal Training

12000/12 sessions

  • Certified Personal Trainer
  • Customized Fitness Programs
  • Customized Diet Plan
  • Holistic Approach
  • Functional Training Focus

Online Personal Training

8000/12 sessions

  • Certified Personal Trainer
  • Customized Fitness Programs
  • Customized Diet Plan
  • Personalized Workouts
  • Affordable Package

Group Personal Training

Call for pricing

  • Personalized Workout Schedule
  • Common Group Fitness Goal
  • Customized Diet Plan
  • Fun and Competitive Environment
  • Affordable Package
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