Corporate Training

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Corporate Wellness Program

PYC Fitness Studio provides a corporate wellness program that goes beyond conventional wellness programs. It collaborates with corporates to create a corporate fitness training strategy that promotes healthy employee habits. The program helps reduce absenteeism, improves occupational health, and provides the workforce with a balanced and positive outlook. 

Corporate Power Yoga Program

The corporate world has understood the importance of Corporate Power Yoga. PYC Fitness Studio offers a specifically designed Yogic Health Programme for the corporate sector, known as Corporate Yoga. The aim of the Corporate Power Yoga program is to raise the energy level of staff to work efficiently for 12-14 hours per day. 

  

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Office Power Yoga

Office Power Yoga is the best solution for busy people. It involves the practice of Yoga Postures in the office cabin. Office Yoga training helps to relieve neck pain & Low back pain. It also helps to prevent hyperacidity & constipation. Moreover, Office Yoga Training teaches deep breathing, which relieves stress. It teaches us to balance our mind at the outbreak of anger, fear and anxiety. Office Yoga Training also guides for meditation, which enhances our cognitive ability. 

Holistic Approach

Corporate training programs aim at creating a productive workforce, which requires a holistic approach that promotes an organizational culture of health. The complex demands of today’s corporate workforce have given rise to health issues that are common across the hierarchy. At PYC Fitness Studio, they assist the working population in overcoming common occupational health risks such as fatigue, excessive sitting-induced problems, stress, and long commutes-driven health concerns.

PYC Fitness Studio's Corporate Wellness Program is an effective way to improve employee health and well-being. It offers a range of yoga programs that cater to the specific needs of the corporate sector. With the aim of promoting a culture of health in organizations, PYC Fitness Studio provides a holistic approach to address the health issues that the working population faces.

  • Tailored Yoga Programs
  • Holistic Approach to Health
  • Cultivating a Culture of Health

Accessible. Affordable. Advantageous.

Are you ready to embark on your fitness journey?

At PYC Fitness Studio, we offer affordable options for both group and medical yoga. We believe in making yoga accessible to all, with flexible packages for group classes and specialized pricing for personalized medical yoga sessions. Join our inclusive community and invest in your well-being with our competitive rates.

Diet & Nutrition

₹790/month

  • Personalized nutrition coaching
  • Nutritional analysis and assessment
  • 1 Attacked Targets Per Month
  • Guidance on dietary supplements
  • Sports nutrition for athletes

Online Personal Training

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  • Personalized Workout Schedule
  • Common Group Fitness Goal
  • Customized Diet Plan
  • Fun and Competitive Environment
  • Affordable Package

Group Yoga

₹5500/month

  • Vinyasa yoga
  • Hatha Yoga
  • Power Yoga
  • Restorative Yoga
  • Yin Yoga
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Our Sessions

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